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Sleep More to Reduce Diabetes Risk

Sleep More to Reduce Diabetes Risk

A U.S. research study indicates that increasing quality, restorative sleep can reduce diabetes risk, confirming that improving sleep improves one's health.

Mandating Commercial Motor Vehicle CDL Obstructive Sleep Apnea Testing

Mandating Commercial Motor Vehicle CDL Obstructive Sleep Apnea Testing

The most effective way to reduce automobile fatalities caused by sleep deprivation are to mandate screening of all CMV operators for obstructive sleep apnea, enact verifiable sleep testing protocols for these screenings, and enforce nationwide compliance for all commercial drivers’ license medical examiners. 

This article is an opinion essay by a SleepSomatics clinician. The views expressed do not necessarily represent the views of SleepSomatics.

The Relationship between Sleep Apnea, Depression, and Erectile Dysfunction

The Relationship between Sleep Apnea, Depression, and Erectile Dysfunction

"A new research study finds link between depression, erectile dysfunction, and the common and untreated sleep disorder, obstructive sleep apnea."

Go Back to Sleep Before Back-to-School

Go Back to Sleep Before Back-to-School

As Texas kids head back to school, many parents don't know that their children's summer sleep habits and poor school year sleep is responsible for poor grades, poor academic performance, behavioral problems, and if left-untreated, long-term health complications.

What are CPAP, Bi-PAP, and PAP Therapy

What are CPAP, Bi-PAP, and PAP Therapy

This SleepSomatics blog article is part one of a six part series on CPAP Therapy, Bi-PAP (or Bi-Level) Therapy, and Treating Sleep-Disordered Breathing (Sleep Apnea) with Non-Invasive PAP Therapy.

NFL Offensive Lineman Diagnosed with Severe Sleep Apnea

NFL Offensive Lineman Diagnosed with Severe Sleep Apnea

Sixth-round draft pick (and recently released) Ravens offensive lineman Ryan Jensen just confirmed he was diagnosed with severe obstructive sleep apnea.

What is Restorative Sleep?

What is Restorative Sleep?

This SleepSomatics blog article is part two of a three part series on sleep quality, sleep disorders, and in-lab sleep study testing.

Sleep More to Lose Weight

Sleep More to Lose Weight

Poor sleep is known to produce a range of unusual and life-threatening conditions that, if left untreated, are ultimately deadly. One consequence of broken or insufficient sleep is obesity.