Kick Fido out of the Bed

Is your furry friend worsening your nightly sleep? According to According to Dr. Sowjanya Duthuluru M.D., research presented at SLEEP 2014, the 28th annual meeting of the Associated Professional Sleep Societies, suggests pets may be more disruptive to sleep than most people realize:

When it comes to co-sleeping, previous studies have focused on sharing a bed with a romantic partner or with a young child, she said. Anecdotally, pets have long been known to disrupt sleep, whether it was due to their barks and meows, animated dreams of chasing cars or allergic reactions they might trigger.

GO HERE for more information on this study on pets and sleep hygiene.

Concerned about your own sleep quality? If you or someone you care about snores or is tired and fatigued during the day, sleep-disordered breathing (and sleep apnea) may be a serious risk. Get your sleep tested today by SleepSomatics, a professionally credentialed and accredited sleep test center located in Austin since 1999. Call 512.323.9253.

SleepSomatics

SleepSomatics Diagnostic Center, 1921 Cedar Bend Dr, Austin, TX, 78757, United States

SleepSomatics Diagnostic Center is a credentialed and accredited sleep center serving Austin and Central Texas since 1999. We provide sleep diagnostic and therapy services including In-Lab Sleep Study, Take-Home Sleep Test, and Sleep Therapy. We gladly accept most insurances and provide you with a written quote of any costs. Questions? Get answers. Let's talk. Call us. We're ready when you are. Call SleepSomatics at (512) 323-9253.